WARRIOR WOMAN, THE TRANSFORMATION APP FOR WOMEN
Get Your Confidence Back
Feel Sexy In Your Own Skin Again
OUR SERVICES
PDF (LOWEST COST) - ETSY
APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED
APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED
Get our PDF 12 Week 'Reborn & Transform' program on our Etsy shop.
Visit our Etsy shop Warrior Woman Movement and download the program today!
What's included?
12 week program with 3 workouts a week
Hyperlinks to the exercises
Explanatory videos
APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED
APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED
APP (MEDIUM COST) - APPLE, GOOGLE, WEB BASED
Not motivated to follow a PDF program yourself? That's cool, not everyone is!
On the Warrior Woman app, we offer 3 different levels of support for DIY, medium and VIP depending on what you need.
This 12 week program uses the Warrior Woman app (available on Apple and Google stores) and is tailored to you.
Book a free coaching call with us today and let's chat about what would be the best fit for you
What You'll Get With The APP
Your Own App
Nutrition Guide & Example Meal Plans
Done For You Workouts
Train any time, anywhere with your very own app. Perfect if you travel for work, are on holiday, or always on the go. Super easy to use, follow along with the video's. You can pre download the workouts so you don't have to use your data too!
Done For You Workouts
Nutrition Guide & Example Meal Plans
Done For You Workouts
Ever been to the gym and had no idea where to start? Those days are gone. Choose a program that works for you - 12 week program for beginners, 6 week program for intermediate, 12 week program for advanced, 8 week program for everyone equipment free... We've got you covered.
Nutrition Guide & Example Meal Plans
Nutrition Guide & Example Meal Plans
Nutrition Guide & Example Meal Plans
Knowing how and what to workout is one thing, but nutrition is another. It's so important to give your body the right fuel it needs to burn fat efficiently while building lean muscle. That doesn't mean you can't have pizza or chocolate (or wine) though!
Mindful Life Coaching Session
Staying Accountable With Weekly 121's
Nutrition Guide & Example Meal Plans
Everyone knows that your mental health is key to helping you succeed with your physical goals. Unlock what is stopping you from moving forwards with Lisa Fearon, Life Coach and Cacao Doctor, during your session before starting the program.
Staying Accountable With Weekly 121's
Staying Accountable With Weekly 121's
Staying Accountable With Weekly 121's
Being given the tools is one thing, but making sure you stay on track is another. You will have 121 sessions once a week and daily check ins to keep you focused and on track.
FAQs
Staying Accountable With Weekly 121's
Staying Accountable With Weekly 121's
When does it start? Whenever you are ready. Typically on a Monday, and you have your Mindfulness Coaching session the week before.
Do I need weights? Nor the equipment free program, nope! For the 12 and 6 week programs, yes - a barbell and some dumbbells. Preferably up to 50kg+.
Do I need weight training experience? No but it helps. You will learn how to correctly perform the moves before you do the workouts.
Do I need to be a member of a gym?
Yes, if you are doing the programs with weights and you don't have weights at home. Otherwise no!
Can I pay in instalments? You can pay in 3 instalments for the 12 week programs or 2 instalments for the 6 week program.
meet the team
Laura Caddy is the founder and creator of Warrior Woman, the app made for women who want to get their confidence back. She is curvy and proud of it!
Using a unique combination of weight training, nutrition, mental health support and accountability, Laura has a 100% track record of getting results.
Laura has an extraordinary story to share, one of sadness yet also hope. Read about it below.
Lisa is the founder of Lisa Fearon Coaching, and is an inspiring Life Coach who changed Laura's life and is the reason Laura created the app so she could help other women just like her.
Working with cacao, Lisa helps women to unlock their mind blocks and realise what is stopping them from succeeding. Read more about Lisa's journey in the section below.